What’s it all about?
Want to lead an authentic life in this highly complex world?
Reconnect and align with your authentic self through your Tree of Life. Through this creative exercise you can reconnect with your inner stories, strengths, abilities and your own unique qualities.
By the end of this class, you will feel empowered and have a sense of clarity about what actions you will need to take to bring out the best in you to lead an authentic and more meaningful life.
Knowing yourself is the beginning of all wisdom (Aristotle).
What will we cover?
In this class you will learn:
- Why it is important to dig deep and truly understand yourself
- Understand the benefits of having a strong sense of self in your life
- What blocks us from getting closer to our authentic self
- Understand how our stories are socially constructed
- How to draw or paint your own tree of life, a process to reconnect with your authentic self
- How do we align our actions to bring out the greatest version of ourselves
Who will be teaching?
Christine Yeung is the Founder and Chief Human Connection Officer of Beyond Story.
She is a qualified psychologist who has decade of experiences in working with various organisations including private, not-for-profit and government departments. She brings a wealth of knowledge in coaching, designing and implementation sustainable people solutions, not only aim to accelerate organisations’ performance, but most importantly to develop healthier, happier and fairer Australian workplaces.
She has specialised approaches in Positive Psychology, Acceptance and Commitment therapy, Narrative Coaching and Cross-cultural coaching.
Through connecting with many individuals at a deeper level through coaching and mentoring, she becomes a firm believer in the power of human beings that each of us has the magical key to discover our own unique strengths and stay true to who we are. She is passionate in walking along side with individuals from all walks of life, nurture potentials and holding a space for people to grow through a journey of self-discovery, one heart one step at a time.