What’s it all about?
Tease out your tension, stretch out your stress, palpate your problem areas, and heal your hurty bits.
If you love to unwind and feel good, give and receive touch, master a basic massage sequence and bring joy to everyone who comes within arm’s reach of you (quite literally) then don’t hesitate to book a place.
WARNING: skills obtained in this workshop may lead to you becoming almost excessively popular, just saying.
What will we cover?
In this class we will learn all about:
- safety first
- the 5 simple techniques, taught slowly with loads of practice
- the 5 steps in a sequence
- breathing for relaxation
- self massage
Who will be teaching?
Look, is it a speaker? A teacher? A preacher? No it’s the thrifty and nifty Green Genie sharing her love of all things green living and self-sufficiency. By day she’s a soft-tissue therapist and sports trainer, and in the evenings she delivers proven, practical life-hacks on small space gardening, sprouting, urban foraging, green cleaning, DIY cruelty-free perfume and skincare, massage, and stress reduction. GG will help you to discover simple solutions to everyday problems, be the healthiest and happiest you, and save time, money, effort and the planet. Results guaranteed!