Learn to unleash your body’s full potential. You can be more flexible, stronger, or improve your balance by learning to be more aware and mindful of your body.
Can you imagine learning the tools that can give you the skills to move like Dare Devil? Find out what happens when high-level training and innovation in dance, martial arts, and body-mindfulness come together in an exciting, dynamic and easy to learn movement workshop.
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Hooptopia is a place to play!
Fun, flow and freedom. Giggles, dance, movement…and hula hoops of course! Discover your inner hoop star through the magical combination of hoops and dance. Learn foundation, flow and flare moves, pick up new tricks, practise and PLAY.
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The translation of Yoga is “I am”. It is about union and connection to self. While the philosophy of yoga is thousands of years old, we can draw great inspiration from this in our modern lives.
How often do we genuinely take the time to turn our attention inwards and to reflect on who we really are and what we want for ourselves? Outside of the roles we play, what is it that really matters to us? In this workshop, we will explore these themes, with us exploring tools and strategies that can be incorporated in your every day life.
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Movies and TV shows are full of knights that fight like turtles with clunky heavy swords, and nimble characters that run rings around them with their rapiers. But what was sword fighting really like?
Have a go at old-fashioned sword fighting and learn about the different types of martial arts in Europe, and the different contexts they were used in: from judicial duels to sporting tournaments and back-alley brawls. Find out about sword weights and types and you might even learn a technique or two!
Read more →Movies and TV shows are full of knights that fight like turtles with clunky heavy swords, and nimble characters that run rings around them with their rapiers. But what was sword fighting really like?
Have a go at old-fashioned sword fighting and learn about the different types of martial arts in Europe, and the different contexts they were used in: from judicial duels to sporting tournaments and back-alley brawls. Find out about sword weights and types and you might even learn a technique or two!
Read more →Learn to unleash your body’s full potential. You can be more flexible, stronger, or improve your balance by learning to be more aware and mindful of your body.
Can you imagine learning the tools that can give you the skills to move like Dare Devil? Find out what happens when high-level training and innovation in dance, martial arts, and body-mindfulness come together in an exciting, dynamic and easy to learn movement workshop.
Read more →Learn to unleash your body’s full potential. You can be more flexible, stronger, or improve your balance by learning to be more aware and mindful of your body.
Can you imagine learning the tools that can give you the skills to move like Dare Devil? Find out what happens when high-level training and innovation in dance, martial arts, and body-mindfulness come together in an exciting, dynamic and easy to learn movement workshop.
Read more →
Lets get physical, FONDA styles and work up a sweat to all the solid gold hits of the 80s. Clarissa will show you all the classic 80s dance moves you need to ‘Express Yourself’! Hey hey! It’s retro…. it’s fitness… it’s FUN!
In this beginner’s 80s dance class we will have an aerobic warm up and learn an awesome dance routine. It’ll be sweet nostalgia for the 80s kids and 80s adults, and a great retro giggle for the millennials.
Read more →Movies and TV shows are full of knights that fight like turtles with clunky heavy swords, and nimble characters that run rings around them with their rapiers. But what was sword fighting really like?
Have a go at old-fashioned sword fighting and learn about the different types of martial arts in Europe, and the different contexts they were used in: from judicial duels to sporting tournaments and back-alley brawls. Find out about sword weights and types and you might even learn a technique or two!
Read more →
It’s time to try a new dance fitness revolution! We’ll take different rhythms, cultures, music, dances and fitness protocols to mix an easy and fun choreography.
Explore your body’s rhythm, relax, let go and have fun – first-time dancers, there’s nothing to fear!
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