Performance

Get a safe and easy fix for body tension and stiffness using the ingenious Feldenkrais movement exercises.

Feldenkrais is a clever exercise system using gentle movement and mindfulness. You learn to release tightness and unconscious restriction and create natural, graceful and effective actions.

Learn how to Breath Better and enjoy the benefits of improved oxygen flow using the ingenious Feldenkrais movement exercises.

Feldenkrais is a clever exercise system using gentle movement and mindfulness. You learn to release tightness and unconscious restriction and create natural, graceful and effective actions.

A safe and easy fix for neck tension and stiffness using ingenious Feldenkrais movement exercises. Feldenkrais is a clever exercise system using gentle movement and mindfulness. You learn to release tightness and unconscious restriction and create natural, graceful and effective actions.

Ever wanted to know how to make a film/video using your smart phone?

Join Andrea and learn the basics of using your mobile phone to shoot video, get introduced to the 5 C’s of cinematography and dip into the world on mobile phone filmmaking.

Hooptopia is a place to play!

Fun, flow and freedom. Giggles, dance, movement…and hula hoops of course! Discover your inner hoop star through the magical combination of hoops and dance. Learn foundation, flow and flare moves, pick up new tricks, practise and PLAY.

Magic Blanket, floor version – Learn how to use a rolled up blanket or beach towel to do magical moves to support and release all areas of your back and neck – magical! 

Feldenkrais is a safe, easy and clever exercise system using gentle movement and mindfulness. You learn to release tightness and unconscious restriction and create natural, graceful and effective actions.

It’s likely that everything you know about absinthe is a lie. If you know absinthe as a bright green shot to take on your 18th or 21st – prepare to discover a whole new world. Absinthe is more than a high proof alcohol of initiation into adult life. 

Discover the history and tradition of absinthe – from its creation as an herbal remedy to it becoming a muse for artists like Van Gogh and Toulouse-Lautrec.

Discover the truth with your mistress of absinthe, Meagan.

Get a safe and easy movements to soften and release tension and stiffness for your shoulders and upper back using the ingenious Feldenkrais movement exercises for your shoulders and upper back.

Feldenkrais is a clever exercise system using gentle movement and mindfulness. You learn to release tightness and unconscious restriction and create natural, graceful and effective actions.

Using the ingenious Feldenkrais movement exercises Ralph will guide you through a series of gentle and safe movement to free those fabulous feet!  You’ll be walking on air in no time!

Feldenkrais is a clever exercise system using gentle movement and mindfulness. You learn to release tightness and unconscious restriction and create natural, graceful and effective actions.

Lunch time and feeling the need to move?

Learn the hypnotic hip movements of the Pacific, and the grace and charm of Hawaiian story tellers while you refresh and revive and most importantly enjoy your lunch break!