Life Skills

Generally, most of us live with high stress, busy schedules, and we’re disconnected from ourselves and our bodies. Our mind runs the show. This affects our relationships, sexuality, creativity, and sense of self in the world.

Tantra provides a perfect antidote. It is essentially mindful sexuality. Tantra help us to anchor in the present moment, when we are fully present we open new pathways for pleasure and ecstasy. Sex is not seen as shameful, but as a way to connect on a deeper level with someone else and yourself.

Clear communication is essential for building fulfilling relationships. Communication breakdowns are often the start of conflict in relationships. In this workshop we will explore ways of reducing emotional reactivity, recognising and meeting unmet needs, resolving conflict with others, and improving communication in a variety of contexts and situations.

What’s this weird thing we call intuition? Where does it come from and where does it get its power? Do we have to choose between scientific, rational thought and intuition? We look at intuition, what it means.

The Hero’s Journey is a classic story-telling structure reflecting adventure, conflict and ultimately triumph over adversity. The symbolism of the journey is compelling as the themes contained in The Hero’s Journey show up in myths, folklore and stories across many different cultures and eras.

This class will explore the structure of the Hero’s Journey and why it remains as prevalent today in modern blockbusters (Harry Potter, Starwars, Lord of the Rings) as it was in the earliest stories of humankind.

The Hero’s Journey provides the blueprint for a cracking good story. But further to that, it provides us mere mortals with a map of how we can make sense of the challenges we face within our own lives.

Vision Cards are a different take on the more familiar vision board and great to help you with your New Years resolutions. They are a smaller, more handy format and use images and words to capture your intentions. Each card focuses on a specific life area, e.g. home, career, health, relationships. They can be on hand whenever you need a reminder, inspiration or guidance – they fit into your journal or can live on your desk. Your inner compass put on a card!

Do you have big wild goals for your future, the end of 2020 or even 10 years that you’re no closer than you were a year ago? Maybe it’s an overseas trip, a house deposit or simply having a solid emergency fund in place.

This class has got you covered! It’s time to get your vision down onto paper figure out concretely what you need to financially to get from where you are now to that distant place. This is how you create the life you want, not the one that just happens to you.

Don’t find yourself with your head in the sand and no closer to your dreams in 12 months, make 2020 the year you whip your finances into shape.

We all like to “look good” but what does it really mean? To be more attractive to others? To feel good yourself? To land that job you wanted? The core aim of Image Consulting is to help you find your own personal image that makes you feel attractive and confident.

Decision-istas don’t have special powers, they’ve just learned the secret formulas to be able to make decisions easily and effortless every single time – no matter the situation or decision. So if the pressure of a decision-making is keeping you up at night, this class is for you.

So you think the Earth is round, do you? Is that just what you’ve been told, or can you prove it? If you think you can, then come along, because I bet you can’t. Even the UN agrees with me (look at its flag).

Denying the scientific consensus has serious consequences for issues like climate change and vaccination. But how do you distinguish science from pseudoscience, especially when the evidence of your senses differs from what the experts say?

You know the people. The ones who’ve stuck around through thick and thin. You’ve got silly jokes that won’t die. You’d do anything for them, as they would for you. They’re part of what makes life worth living. Or maybe you don’t.

All of us have less of these people than we did twenty years ago, and 1 in 4 of us don’t have any close connections at all. We’ve changed as a society. We move further. Work more. We’re more connected through new technologies, but we’re forming weaker links than ever before. So how, in our modern, busy world, do we best invest in friendships?