Life Skills

This workshop is about using a creative way to understand your own language of emotions. Do you know what’s your sadness is telling you? And how about anger? Through using a storytelling approach, you will lean in to understand what these emotions could offer you. By the end of the workshop, you will feel empowered and start to embrace the language of emotions as a tool of your deepest awareness and develop capability to self-regulate, work with emotional information and use those as your gifts to transform your world.

Finally now that we have marriage equality in Australia, are you thinking of getting married to your special someone? This class is a fun-filled, easy approach to planning your wedding, from what you’ll both wear, to settling on a theme and finding the perfect location. Whether you’re newly engaged or just at a loss while planning your big day we’ll teach you cohesive wedding planning (avoid last minute panics), how to avoid wedding mistakes, what to look for in suppliers and also make the most out of your budget.

Want to live an authentic life in this highly complex world?

Reconnect and align with your authentic self through your Tree of Life.

Through this creative exercise you can reconnect with your inner stories, strengths, abilities and your own unique qualities.

Let’s face it, we are constantly distracted. Work, Email, Phone, Facebook, Work, Spotify and that’s just in one minute. Did you know that it takes twenty minutes of distraction-free concentration to reach your full cognitive capacity? Most of us don’t go more than a couple of minutes before we become distracted. Our wonderful brains are being restarted before they even fully load.
Luckily there is a secret weapon, Deep Work: The capacity to concentrate on one task, distraction free, for extended periods of time.

Maybe you’ve thought about who’s going to get your car, your dinosaur toys, your sewing machine, your t-shirts and your apartment when you die? But who gets to own your digital assets – your websites, your Insta, Twitter and Facebook, your Evernote and the photos on your phone? The creativity and work of a lifetime. Does it all just disappear into the ether?

If you’re having fun on social media, writing a blog or investing time on data, digital estate planning is relevant to you. Come and take a moment to at what’s important, like value, privacy and handing a legacy on.

Restraint play is as dynamic and diverse as the fabulous people who experiment with it. Exploring different techniques and styles can be wildly rewarding.

This class is a safe, friendly and playful introduction, focusing specifically on rope bondage. Safety, etiquette and basic techniques will be clearly addressed in an uncomplicated manner. So everyone can gain a confident foundation from which to develop and cultivate their own style and relationship to bondage.

Everyone loves a great story. And nothing conveys your purpose and value better.

Facts and figures can appeal to the logical side of your audience’s brain, but sharing a story goes much further. Stories create the emotional investment and empathy necessary to build trust, support and true human connections. Learn to tell your stories.

Need to know your clove hitch from your bow line? A sheep shank from a sheet bend? Or even just a reef knot from a granny knot? Tighten up your skills and tie up the loose ends in your knotting knowledge.

Always thought that being vulnerable was a bad thing? Maybe it isn’t…

We will learn the power of owning our own stories and embracing vulnerability. Leading to authenticity and all the wholesome feelings we crave in our lives, like meaning and purpose.

Does the thought of ‘setting a goal’ feel overwhelming and scary? Want to be more organised and tick things off your list?

Are you in need of some tips to help keep you motivated?

If you answered ‘Yes!’ to the above, then Goal-setting 101 is for you.