Life Skills

Laugh yourself to freedom through laughter dance!

Laughter is the most fun way to shed inhibitions! Learn about movement therapy, that uses laughter as a tool to move and free the body.

This fun and hands-on class is for anyone interested in exploring themselves.

Rethinking it, this session is about being proactive in your thoughts; actively thinking about what you are saying, how you talk to yourself and others about yourself. How you talk and think influences your perspective and the choices you make. Instead of reinforcing negative thoughts and words we are going to use this theme of being proactive with your thinking to flip the negative enforcement. In this session we use interactive, interesting experiential exercises to gain insight and focus.

We all like to “look good” but what does it really mean? To be more attractive to others? To feel good yourself? To land that job you wanted? The core aim of Image Consulting is to help you find your own personal image that makes you feel attractive and confident.

Many of us struggle to remember a new person’s name 5 minutes after being introduced but have that one friend who never forgets a face! And a few special people have phenomenal memories that seem to know no bounds. For example, memorising 884 randomly shuffled playing cards in just 30 minutes!

We’re going to learn from the great brains and discover how to enhance our memory using simple techniques.

Come along to get the low down on investment markets and how you can get started investment without having a truck load of money!
We will unpack how the investment markets work, including some tips and traps around the share and property markets.
Learn what drives return and how easy it is to setup an investment account including how to get started with as little as $5 per week

Generally, most of us live with high stress, busy schedules, and we’re disconnected from ourselves and our bodies. Our mind runs the show. This affects our relationships, sexuality, creativity, and sense of self in the world.

Tantra provides a perfect antidote. It is essentially mindful sexuality. Tantra help us to anchor in the present moment, when we are fully present we open new pathways for pleasure and ecstasy. Sex is not seen as shameful, but as a way to connect on a deeper level with someone else and yourself.

Hooking up: does it ever work? Sometimes we feel we’re missing out – it seems everyone else is having better sex. How do we put ourselves ‘out there’ and find partners, without harming ourselves or others? Good sex is not just for the young, confident, and conventionally attractive. Whether you find your partners online or offline, no matter your age, gender or level of experience; we can use our skills to create safety, make friends, and ensure that everyone has a positive experience.
This introductory class will give you an overview on how to cultivate a healthy, more adventurous sex life using connection and consent to hook up with the people who are right for you.

In this age of social media connectivity, is it possible that we are afraid of deeply connecting with ourselves and others? 

In this class, we will learn new ways to create deeper connections in our daily lives. We will combine laughter yoga, play, and creative meditation in one playful and purposeful session.

You will leave this class with a deeper sense of appreciation your yourself and for others. 

Travel is something everyone talks about and wants to do, yet some people still think it has to cost lots of money – it doesn’t. This class will teach you that travel is affordable and open to everyone if you’re willing to learn the secrets.
You can travel around the world a whole lot cheaper than you think – if you are open to budgets, living like a local, and connecting with people.
With some knowledge and expert tips, you will feel confident to book those flights and launch into your next adventure. The world is waiting for you and people everywhere want to meet you!

Can you imagine living a life where you don’t have to spend hours tidying or searching for stuff?

The KonMari method focuses not on what you what to rid from your life but on what you want to keep. Simplifying your life can help you to create space to achieve all of those things that you long for.