Is Netflix getting old? Do you want to get your hips moving and have some fun, even right there in your living room? Do you want to connect more deeply with your body and do some killer cardio without even realising you are doing it? Maybe to offset all those extra snacks we all seem to be munching on right now!
Learning belly dance is like a dynamic meditation which allow you to be present in the moment and to develop great awareness of the body. It’s a powerful and pleasurable gateway to mindfulness and presence. When dance movements are combined with visualization and body awareness techniques your way of dancing will become even more magnetic and radiant.Read more →