Dance

In this class we’ll be prepping for Halloween by getting in touch with our inner zombies, with Michael Jackson’s Thriller! To start out, we’ll warm up through some basic moves before diving into the choreography which will have you shuffling, groaning, and getting funky, scary 80s style.

Learn to unleash your body’s full potential. You can be more flexible, stronger, or improve your balance by learning to be more aware and mindful of your body.

Can you imagine learning the tools that can give you the skills to move like Dare Devil? Find out what happens when high-level training and innovation in dance, martial arts, and body-mindfulness come together in an exciting, dynamic and easy to learn movement workshop.

Hooptopia is a place to play!

Fun, flow and freedom. Giggles, dance, movement…and hula hoops of course! Discover your inner hoop star through the magical combination of hoops and dance. Learn foundation, flow and flare moves, pick up new tricks, practise and PLAY.

In this class we’ll be learning the slick moves of Michael Jackson’s “Smooth Criminal”. To start out, we’ll warm up through some basic moves before diving into the choreography which will have your fingers snapping, your hats tipping, and your feet moon-walking to the beats from the King of Pop!

Madame M’s Vintage Burlesque is an introduction for those who have never tried Burlesque and have always been curious. Even if you are a dance virgin and the most uncoordinated person on this planet, you will find the moves fun and easy to pick up! It is great opportunity for women of all ages to feel fabulous and feminine.

Learn to unleash your body’s full potential. You can be more flexible, stronger, or improve your balance by learning to be more aware and mindful of your body.

Can you imagine learning the tools that can give you the skills to move like Dare Devil? Find out what happens when high-level training and innovation in dance, martial arts, and body-mindfulness come together in an exciting, dynamic and easy to learn movement workshop.

Learn to unleash your body’s full potential. You can be more flexible, stronger, or improve your balance by learning to be more aware and mindful of your body.

Can you imagine learning the tools that can give you the skills to move like Dare Devil? Find out what happens when high-level training and innovation in dance, martial arts, and body-mindfulness come together in an exciting, dynamic and easy to learn movement workshop.

Lets get physical, FONDA styles and work up a sweat to all the solid gold hits of the 80s. Clarissa will show you all the classic 80s dance moves you need to ‘Express Yourself’! Hey hey! It’s retro…. it’s fitness… it’s FUN!

In this beginner’s 80s dance class we will have an aerobic warm up and learn an awesome dance routine. It’ll be sweet nostalgia for the 80s kids and 80s adults, and a great retro giggle for the millennials.

The tango is a partner dance that developed over the last century in Argentina’s capital city, Buenos Aires.

It is passionate and sexy, but is also a widely popular social dance form. The tango’s popularity continues to grow around the world.

Express your inner goddess by learning the hypnotic movements of the Middle East.

This class will introduce you to this classical, beautiful feminine art form. You’ll be shimmying, undulating and gliding like an oriental queen!