In today’s fast-paced world, stress has become an inherent component of modern day living. Have we just become far too serious with life itself?
When life gets a bit too much, what’s the best way to loosen up? To laugh and play! Through intentional laughter, conscious play, and creative meditation, we can return to a childlike state of playfulness and spontaneity. This lets us feel more connected with ourselves and with others.Read more →